We celebrate our milestones and share the practice of tai chi in the community.
Workshops
We have been enjoying a series of workshops to augment our regular classes and increase our knowledge and understanding of different elements of Tai Chi and related arts.
Energy Workers
Recent workshops have been visits from “Energy workers” Allan Hassoun and Pierette Boutin, both of which added to our understanding of Qi Gong.
David Street: Internal Tai Chi
David Street has visited us on several occasions to enhance our understanding of the internal form of Tai Chi to enable us to move our Tai Chi practice to a higher level. Those sessions certainly explained what we should be trying to achieve and why in more detail, with some useful exercises to do.
Daniel Fow: Qi Gong
Our third visitor was Daniel Fow, an Osteopath who is very knowledgeable about Qi Gong. He gave a very informative talk on what Qi Gong is and led us through meditation and breath work to focus Qi (energy) on different parts of the body. He also led us through exercises to enable the Chi to flow better through our bodies.
You can contact Daniel at Cardinal Points Clinic:
dan@fourcardinalpoints.ca
519-939-9386
44 First Street, Orangeville, Ontario L9W 2E2


In the Community
Christmas Lunch 2023

Donation to The Orangeville Senior Centre
Funds raised at our Christmas Lunch in December 2023 were gratefully received by Brenda, manager of the Senior Centre.

Donation to The Centre
Toosje presented a cheque from our group to the The Centre to help fund 2023 summer camps.

Donation to the Orangeville Food Bank
Donations to the Orangeville Food Bank are ongoing and a very interesting tour of the Food Bank was made by members in November 2023.

10th Anniversary Lunch
Like everyone, the pandemic took its toll on us, so we were unable to have any events. We were, however, able to celebrate our 10th Anniversary with a wonderful lunch provided by the Cafe @ The Centre.



Learn more about the health benefits of practicing tai chi.
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